Having PCOS does not mean you can't get pregnant. PCOS is one of the most common, but treatable, causes of infertility in women.

Sudden changes in weight

Complications in Pregnancy

Troubles in conception

Irregular menses with PCOD

Irritability in nature with Palpitation

The condition is the absence of monthly menstrual periods. Depending on the cause of amenorrhea, you might experience other signs or symptoms along with the absence of periods.

High blood sugar creates free radicals that can damage eggs and sperm

DNA, leading to infertility.

BLOOD SUGAR

Don't let diabetes hold you back from starting a family.

• Intercourse on the fertile days
• Use fertility app and tools
• Learn to recognize ovulation symptoms
• Observe changes in cervical mucus.

Thyroid, Diabetes, Metabolic Disorder & Obesity

Lack of Exercise &

Junk Food

Mental Stress

Smoking & Alcohol

PCOD & PCOS

8 hours of deep sleep helps the body and mind relax. A good circadian improves menstrual regularity and mitigates PCOS/PCOD.

Have a healthy breakfast with fruits and nuts before 8 am.

Keep those stresses and mood changes at bay with 20 minutes of your best cardio exercise (walking, yoga stretches, suryanamaskar, aerobics, cycling)

Normal hormonal stimulation from the pituitary gland

Normal sperm production in the tubules of the testes

An unobstructed sperm pathway 

Effective natural sperm delivery

Hysterosalpingography (HSG) is a minor OPD procedure in IVF treatment that evaluates the shape of the uterus and checks whether the fallopian tubes are open. It's also used to investigate miscarriages due to problems in the uterus.

Promise offers expert PESA procedures to overcome

sperm retrieval challenges, with advanced techniques, personalized care, and a high success rate to support your journey to parenthood.

Endometriosis is more than just a painful condition; it can have serious implications for women's health. This disorder occurs when tissue similar to the lining of the uterus grows outside of it, leading to a range of symptoms like chronic pain, heavy periods, and even infertility.

Eating the right food in the right quantity is a great way to ensure that your body's fertility is at an optimum level.

Signs of good egg quality include regular menstrual cycles, balanced hormone levels, and a higher probability of successful fertilization and embryo development. Good quality eggs also have a higher viability and the correct number of chromosomes.

For both men and women, being a healthy weight can increase the chance of pregnancy and having a healthy baby. Men who are overweight or obese have poorer sperm quality and are not as fertile as men of a healthy weight. For women, being overweight or underweight can impact hormone levels, the menstrual cycle, and the quality of eggs.

Aside from having trouble conceiving, symptoms can vary significantly from one person to another. Depending on the reason for infertility, sometimes women may experience pelvic pain, heavy periods, skipped periods or unpredictable vaginal bleeding. It's important to discuss any unusual symptoms with your doctor.

The six days when pregnancy is possible are what's known as a woman's 'fertile window'. Exactly when these days occur in a menstrual cycle depends on how long the cycle is – and this can vary a lot among women.

Approximately 1 in 3 couples are rather affected by low sperm count, which can indeed make it hard to conceive naturally. Problems with sperm may be inclusive of the number of sperm and or perhaps the quality of that sperm. If the person and the partner have been trying to conceive for over a year and have unfortunately been unsuccessful then this can be a contributing factor. It helps to seek medical advice to find out more.

Did you know that proper sleep plays a crucial role in improving fertility and overall reproductive health? Here’s how:

Reduces stress levels

Balances hormones

Improves overall well-being

Whenever a couple struggles to conceive, loved ones often tell them to “just relax and it will happen naturally.” While this piece of advice is well-intentioned, it’s very far from the truth. Stress can play a small role in exacerbating infertility; however, stress alone cannot cause infertility. Again, fertility is very complex, with a myriad of biological factors affecting it. For many people, no amount of relaxation will simply induce a pregnancy, and medical intervention may be needed.

While much attention is paid to women's biological clocks, men are not exempt from age-related fertility declines. Research shows that sperm quality decreases with age, potentially affecting fertility and increasing the risks of genetic abnormalities in offspring. Men over 40 are less likely to conceive within a year compared to younger men.

Surprisingly, dental health can impact fertility. Gum disease has been linked to longer times to conceive. Poor oral health can lead to higher levels of bacteria and inflammation, which might impact conception and overall reproductive health.

Diet plays a crucial role in fertility. Foods rich in antioxidants, healthy fats, and certain vitamins can enhance fertility. For example, dark leafy greens, fatty fish, and whole grains are often recommended for those trying to conceive.

Understanding these surprising aspects of fertility can provide couples with a broader perspective on conception and reproductive health. It's always advisable to consult with healthcare providers for personalized advice and guidance on fertility-related issues.

In our modern world, exposure to artificial light, especially at night, can have a surprising impact on fertility. Research indicates that light pollution and the use of electronic devices emitting blue light can disrupt circadian rhythms. This disruption can affect the production of melatonin, a hormone that regulates sleep-wake cycles and has been linked to the reproductive cycle.

Often overlooked, the thyroid gland plays a crucial role in fertility. Both hyperthyroidism (overactive thyroid) and hypothyroidism (underactive thyroid) can lead to fertility problems. An overactive or underactive thyroid can disrupt menstrual cycles, affect ovulation, and even lead to an increased risk of miscarriage. Thyroid hormones are essential for regulating many bodily functions, including metabolism and reproductive health.

Primary Infertility:

The pregnancy has never been achieved after a full year of trying if the woman is more than 35 years old, and two years if she is less than 35 years old.

Secondary Infertility:

The inability to become pregnant after six months of the previous pregnancy (regardless of what was the result of the prior pregnancy, whether it was childbirth or abortion), despite the continued attempt to become pregnant during this period.